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Privacy Policy Last updated: February 20, 2021 This Privacy Policy describes Our policies and procedures on the collection, use and disclosure of Your information when You use the Service and tells You about Your privacy rights and how the law protects You. We use Your Personal data to provide and improve the Service. By using the Service, You agree to the collection and use of information in accordance with this Privacy Policy. This Privacy Policy has been created with the help of the Privacy Policy Generator . Interpretation and Definitions Interpretation The words of which the initial letter is capitalized have meanings defined under the following conditions. The following definitions shall have the same meaning regardless of whether they appear in singular or in plural. Definitions For the purposes of this Privacy Policy: Account means a unique account created for You to access our Service or parts of our Service. Company (referred to as either "the Company...

  Why do so many Indians today suffer from mental stress? According to one survey, 82% of Indians are under stress. This number has earned the reputation of being the world's most depressed nation. With all the resources to grow? There is no man in this world without mental stress. But it's also good to be healthy. Until now, psychological stress has been regarded as a link to the Western world. In the agrarian country of India, most people remained homeless for nearly two decades. But today it is regarded as one of the most stressed-out countries in the world. Conflict with life, relationships, work pressure and most importantly financial hardship have put a large number of Indians under stress. Cases of psychological stress, such as depression, anxiety and other mental disorders, are on the rise. Also, this pressure is more prevalent in young people, increasing the risk of cardiovascular diseases and high blood pressure. Mental stress goes beyond healthy limits   The recen...

  L osing weight can be a challenge, but maintaining the lost weight can be an even bigger challenge. This was majorly due to the unhealthy and sedentary lifestyle she had slipped into. She often resorted to eating junk food and did not have enough time to workout. Although by the end of her education, she had slowly incorporated exercise into her daily routine, something was amiss because her weight seemed to bounce back up. She could not maintain the weight she lost.   Before HealthifyMe  I had a great physique during my school days, but after I joined college, I started to gain weight. The reasons for this were the changes in my diet and low activity level. But, by the end of my last year in college, I had managed to lose the extra kilos by engaging myself in physical activities such as yoga, running, swimming, and training at a gym. Soon after, I took a gap year to prepare for my exams and stayed as a paying guest. I disliked the food served there and would oft...

Manogyam AB Roller 01 Plastic Abdominal Double Wheel Ab Roller Gym (Multicolour) Brand: MANOGYAM   3.8 out of 5 stars         20 ratings   M.R.P.: ₹ 699.00 Price: ₹ 202.00 You Save: ₹ 497.00 (71%) Inclusive of all taxes FREE delivery:   Friday, Feb 26 No Minimum order value for first order in this category Fastest delivery:  Tuesday, Feb 23 Order within  19 hrs and 37 mins  Details

  Healthy Heart Tips Stop smoking - no ifs, ands, or butts     There are many steps you can take to help protect your health and blood vessels. Avoiding tobacco is one of the best. In fact, smoking is one of the top controllable risk factors for heart disease. If you smoke or use other tobacco products, the encourage you to quit. Not just your heart, but your overall health, too.     Focus on the Middle That is, focus on  your  middle. Research has shown that cardiology has high blood pressure and unhealthy blood lipid levels. If you're in your middle, it's time to slim down. Eating fewer calories and exercising can make a big difference Play between the sheets Or you can play The Sheets Of The Top! That's right, having sex can be good for your heart. Sexual activity may add more than just pleasure to your life. It may also help lower your blood pressure and risk of heart disease. Research has   shown that a lower frequency of...