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  Why do so many Indians today suffer from mental stress? According to one survey, 82% of Indians are under stress. This number has earned the reputation of being the world's most depressed nation. With all the resources to grow? There is no man in this world without mental stress. But it's also good to be healthy. Until now, psychological stress has been regarded as a link to the Western world. In the agrarian country of India, most people remained homeless for nearly two decades. But today it is regarded as one of the most stressed-out countries in the world. Conflict with life, relationships, work pressure and most importantly financial hardship have put a large number of Indians under stress. Cases of psychological stress, such as depression, anxiety and other mental disorders, are on the rise. Also, this pressure is more prevalent in young people, increasing the risk of cardiovascular diseases and high blood pressure. Mental stress goes beyond healthy limits   The recen...